top of page
Samatva Therapy

Welcome & Namaste

Reconnect with your body, elevate your wellbeing, & live in a calm body & mind.

​Welcome to Samatva Yoga & Wellbeing, where we believe in the power of holistic healing. Mathilde is an experienced holistic therapist and uses a personalized approach to deliver a range of services aimed at balancing the body, the mind, and the spirit. As a yoga and holistic therapist, she combines her knowledge of anatomy, movement, and mindfulness to facilitate deep healing and transformation.
​
Her teaching style is a reflection of her own transformative journey. In each yoga practice, she will put the emphasis on the importance of mindfulness, breath, and alignment. Whether you're a beginner looking to start your own yoga journey or an experienced practitioner seeking new insights, classes are offered to everyone. Each treatment is tailored to you as an individual- the combination of Mathilde's expertise, professionalism and intuition will leave you refreshed, revitilised, feeling lighter and more at home in your body. 
​
Through the skillful practice of allying movement with breath, we go inwards, allowing ourselves to feel and sense, to find our most authentic and true self. Mathilde is here to guide you and support you onto a new path of holistic wellbeing, for you to become healthier, more calm and resilient.

Elevate your wellbeing, live in a calm body & mind

IMG_9968
IMG_0021
IMG_9982
IMG_9951
IMG_9954
IMG_9946
IMG_9961
IMG_9963
IMG_9973
IMG_0008
_edited_edited.jpg

Sign up to get your FREE Yoga Nidra Class

Subscribe to get email updates and access to a FREE 20 minutes Yoga Nidra session for stress relief & better sleep

Thank you for joining! You’re now part of a growing community of women seeking peace, rest, and well-being in the flow of daily life.
 

your FREE Yoga Nidra will be with your shortly- check your spams if it hasn't arrived!

Yin Yoga
54:19

Yin Yoga

A serene class designed to ease you into the week with tranquility and restoration. This class is crafted to provide a gentle and restorative experience, allowing you to unwind, release tension, and create space for stillness. We'll delve into the principles of Yin Yoga, a practice that focuses on holding postures for extended periods, promoting deep relaxation and flexibility in both the body and mind.
Flow Into Stillness
01:00:49

Flow Into Stillness

Welcome to our Flow into Stillness — a yoga experience designed to bring balance to your body and tranquility to your mind. Energize and strengthen with dynamic Hatha movements. Release tension and increase flexibility through Yin Yoga. Find balance and tranquility for a peaceful start to your weekend.
bottom of page